Thursday, December 6, 2007

A Low Fat Glazed Pork Recipe For Christmas


Here is a low fat recipe your family will love for Christmas dinner. It’s a low fat cranberry apple glazed pork recipe.




Okay we’ll start with the ingredients:
· 1/2 tsp ground sage
· 1/2 tsp ground thyme
· 1/4 tsp salt
· 1/4 tsp ground black pepper
· 1 3-pound boneless top-loin pork roast, trimmed
· 1 16-ounce can cranberry sauce
· 1/2 cup apple cider

This is how you prepare your glazed pork:

Preheat oven to 325 degrees

Combine herbs and seasonings to make a rub. Sprinkle mixture over all sides of the meat. Place pork in roasting pan and roast for 1 hour. Combine cranberry sauce and apple cider in a saucepan and bring to a boil.

Reduce heat and simmer for 10 minutes until the sauce is slightly thickened. Spoon 1/2 a cup of the sauce over the meat to glaze. Return meat to the oven and roast for a further 30-40 minutes, or until an instant-read thermometer registers 155 degrees. Remove pork from the oven and cover with foil. Let stand for 15-20 minutes. The meat will continue to cook and reach a safe 160 degrees while it rests. Serve with remaining sauce on the side.

Serve this with some vegetables and some other low fat side dish and you’ll have a low fat, no guilt Christmas dinner for your family.

HAPPY HOLIDAYS


PersonalizationMall.com-Christmas 468x60 Frame

No comments: